1 (540 ml, 18 fl oz) canblack beansdrained and rinsed
2 tspMexican oregano*dried
1 1/2tspground cumin
1tspsalt
1cupwater
1tsphoney
1-2jalapenosquartered lengthwise and sliced
Sweet Potato Bean Burritos
1batchAncho Sweet Potato Mash
1batchAvocado Rice
1batchJalapeno Black Beans
170g (6 oz)brickhabanero monterey jackshredded
8-10whole wheat tortillas
1tbspolive oil
sour creamfor serving
hot saucefor serving
Instructions
Ancho Sweet Potato Mash
Preheat the oven to 375°F. Line a baking sheet with parchment paper and set aside.
Scrub the sweet potatoes and pat dry. Pierce the potatoes with a fork on all sides. Place each potato on a separate piece of tin foil. Drizzle the olive oil evenly over all three. Divide 1 1/2 teaspoons of the salt across all three of the potatoes, then wrap the foil around them so they are fully encased. You should have 3 separate packets.
3 small sweet potatoes, 3 tbsp olive oil, 2 1/2 tsp salt
Transfer the potatoes to the baking sheet and pop them in the oven. Let roast for 1 hour or until the potatoes can be easily pierced with a fork. Remove the potatoes from the oven and open the foil packages. Let cool until cool enough to handle. About 20 minutes.
Cut each potato in half, and using a spoon, scoop out the flesh and transfer it to a bowl. Add the garlic, butter, cumin, chili powder, coriander and the remaining salt to the bowl. Using a potato masher, mash the potatoes while slowly integrating the spices, garlic, and butter until smooth.
Sprinkle the cilantro over the mashed sweet potato and, using a spoon, fold the herb into the potato mixture. Keep the potatoes warm until ready to use.
2 tbsp cilantro
Avocado Rice
Pour the rice, water and 1 tsp of the salt into a medium-sized saucepan and place over medium-high heat. Bring to a boil, then reduce to a simmer. Cover the saucepan and let cook for 40 minutes or until all the liquid is absorbed.
3 cups water, 1 1/2 cups brown rice, 2 tsp salt
Take the saucepan off of the heat and fluff the rice with a fork. Return the cover to the pot and let stand for 15 minutes.
While the rice is resting, place the avocado, garlic, jalapenos, lime juice, cumin, and the remaining salt in a large bowl. Using a fork, mash the ingredients into a smooth paste with a few chunks. All the ingredients should be thoroughly integrated. Stir in the cilantro and set aside.
Pour the hot rice over top of the avocado mixture and toss to coat. Keep the rice warm until ready to serve.
Jalapeno Black Beans
Heat the olive oil in a large cast iron skillet until shimmering. Add the onion and saute until just translucent. Add the garlic and saute until fragrant, about 2-3 minutes.
2 tbsp olive oil, 1 white onion, 2 cloves garlic
Stir in the beans followed by the oregano, salt, and cumin. Saute for about a minute before stirring in the water. Add the honey and bring the mixture to a boil and reduce to a simmer. Let the beans simmer for about 10-15 minutes or until the liquid has evaporated.
1 (540 ml, 18 fl oz) can black beans, 2 tsp Mexican oregano*, 1 1/2 tsp ground cumin, 1 tsp salt, 1 cup water, 1 tsp honey
Take the beans off of the heat and stir in the jalapeños. Keep the beans warm until ready to serve.
1-2 jalapenos
To Assemble
Take a tortilla and add a large spoonful of the sweet potato mash, the avocado rice, and the black beans to the center. Add a sprinkling of the shredded cheese.
Fold the sides of the tortilla towards the center. Take the end closest to you and fold it over the fillings. Tuck the edge of the end underneath the filling and pull it back towards you, ensuring the sides stay tucked. Roll the burrito away from you until the fillings are fully encased and the seam is underneath the burrito. Set aside and continue with the remaining tortillas.
Select the burritos you will be eating that night and set aside. Wrap the remaining burritos in tin foil and place inside a freezer bag. Transfer to the freezer and reheat as needed in a 375°F oven for 30 minutes.
Heat the olive oil in a large cast iron skillet until shimmering, reduce the heat to medium-low. Take the burritos you're not freezing and place them on the skillet seam-side-down. Toast until golden then flip, about 2-3 minutes a side.
1 tbsp olive oil
Once both sides are golden, transfer the burrito to a plate and serve with a side of sour cream, hot sauce and, of course, a cold beer.
sour cream, hot sauce
Notes
* If you can't find Mexican oregano, don't sweat it. Use the regular dried stuff and call it a day.
Keyword avocado, black beans, cheese, rice, Sweet Potato, tortillas