
January is all about resolutions and, unfortunately, many of them surround food. Now, there’s nothing wrong with wanting to up your intake of vitamins or cut down on your meat consumption. But a lot of January pacts seem to sound a lot like restricting. The way I look at it is food is sort of a consolation prize for all the other crap this world throws at us. Does this mean we’re always entitled to that bag of Ruffles? No. Balance is important in all things. But the absence of joy is a problem. That’s why today’s Coconut Poached Chicken Salad is a solid mixture of good for you and good for the soul.

